Wednesday Blog The sun comes a visiting a bit now, always received with open arms and heart, clearing away the winter shadows. Our days...

A Zen Parable this Wednesday morning for you with a beautiful message about living in the present moment. Enjoy 💜 A senior monk and a...

“Be optimistic. It feels better” The Dalai Lama. Do we need a reason to laugh, no, we can laugh for no reason at all calling on our...

Wednesday Blog “R U OK?” Thursday 10 September 2020 was R U OK day in Australia. We remind ourselves that we can take action on this...

Taking a day at a time, let’s discover our positive side and take the positive steps we can to ensure our joy and happiness. Look for...

Q.Tyranny of Covid-19 or Blessing in Disguise? A. Blessings it is.

Identify the important things in life, set time and focus and don't forget to squeeze in a bit of laughter.

#smile #happy #healthy #pretty Tuesday Health Blog: Yes, research has found that people who smile often are more likable, more...

Home fitness suggestions.

#laughtercoronavirusalert #coronaviruslaughter Should we carry on with our club sessions? Yes for now, minding all the precautions (Help...

#laughtercoronavirus Let’s all adapt to the current COVID-19 challenges with safe practise for our Outdoor/Indoor on-site club session....

During this constantly evolving situation regarding the COVID-19 outbreak, the safety of our leaders & members is priority. We are in...

#laughteralone #laughtercoronavirus There is no one way of doing this. Each person is different; it is important that you pick and choose...